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Healthy kids eat apples
We’ve heard it so many times that “an apple a day…” that it could be that we overlook just how profound that statement is. Apples are packed with loads of goodies that would go a long way at preventing disease in our children. However instead of apples and other wholesome foods we’ve been duped into…
Burn Fat Eating these
Oh My! Food that actually burns fat! Yes beautiful people, such wonderful things exist. They’re called negative calorie foods. Now some argue no such thing as a “negative calorie food” exists. Technically they’re right as all food, no matter how healthy, contains calories. However the term “negative calories” is taken from how our bodies process…