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A healthy heartburn buster
Ever struggle with heartburn? Guess what helps reduce heartburn, is super delicious and uber healthy- Yep! Mangoes. Mangoes are among the most alkaline of foods. Eating them helps neutralise the body’s PH- something you really want happening if you battle with heartburn. Happy munching 🙂

They said I’d probably never heal. I did. They said I might never have children- I now have three. You’ve tried everything you hoped would work- but you’re still not getting the results you want. I know the feeling. I lived it for years. In my searching I stumbled upon, what at first, seemed far too…
Your Lily
For the longest time I just looked at this image of lilies in a valley. I’d been reading Song of Solomon. On this day I read just one verse: “I am the rose of Sharon, and the lily of the valleys.” Just that one line was a feast for me. I am yet to share…
Are You Phenomenal? Take this Test
Are You Phenomenal? Take this Test… And I bet you TONS of people would click on such a link to take a test that would tell them whether they were “phenomenal” or not. And that’s sad. I know I’ve taken countless such tests- in various ways. “How smart are you…” “Are you cut out to be an…
Before and After
Where to begin… Perhaps that tomorrow (April 4) is my birthday. I’ll be a year older- and I cannot describe in words how happy and blessed I am at this most glorious stage of my life. Last year this time I was a new mommy again with my second baby Sky. As I look back…
Born to Love
Yesterday I posted this pic on my page: Something about it danced in my heart and brought me SUCH joy… This morning I woke with the urgency of projects we needed to tackle- My husband brought me tea in bed- I was nervous about speaking with him about some of what I was thinking because…